Mango flavored frozen yogurt that is a complete replacement for ice cream and all the calories. Can be served as a dessert with some fresh fruits or any other toppings.
Ingredients
5 cups low-fat plain yogurt, strained through a cheesecloth* for 2 to 4 hours½ cup granulated sugar
2 mangoes, peeled, pitted and roughly chopped (about ½ to 1-inch pieces)
1 teaspoon fresh lime juice, about ½ lime
Method
In a large mixing bowl, whisk the strained yogurt and sugar together; reserve.Using a blender, purée the mangoes with the lime juice and 1 cup of the yogurt mixture.
Combine with the remaining yogurt/sugar mixture.
Cover and refrigerate 1 to 2 hours, or overnight.
Pour the mixture into the frozen freezer bowl and let mix until thickened, about 15 to 20 minutes.
The frozen yogurt will have a soft, creamy texture. If a firmer consistency is desired, transfer the frozen yogurt to an airtight container and place in freezer for about 2 hours.
Remove from freezer about 15 minutes before serving..
*If you do not have a cheesecloth, you can use a couple of layered paper towels.
No comments:
Post a Comment